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Seeking support
If you're interested in getting support with any of these issues, here are some options:
- Reach out to a mental health professional.
- Explore online forums.
- Reflect upon self-help.
Support for Sexual Assault Survivors
If you or someone you are acquainted with has experienced sexual assault, please reach out the National Sexual Assault Hotline at 800-656-4673. You are not alone and support is available 24/7. This hotline offers private counseling and materials to help you manage with the impact of sexual assault.
Looking for Assistance with Drug Issues?
The Substance Abuse and Mental Health Services Administration (SAMHSA) provides a vital resource: a dedicated hotline at 1-800-662-HELP. This service directs individuals and their families with qualified professionals who can give support about a wide scope of issues.
Remember You are aware of You're Not Lonely, Plus Support Exists.
Facing challenges can sometimes make it feel like you're going through things by yourself. However, remember that many people experience similar struggles. It's important to connect with others when you need support. There are plenty of resources available, including counseling services. Don't hesitate to make use of these options.